Details: $60 for the full eight-week program

Category: OTAGO EXERCISE PROGRAM

Address: 4580 Sunrise Hwy Unit 3, Oakdale, NY 11769

Hours: 12p-1p

Dates: Session 0 August 19th, Workshop: August 26th, September 2nd, 9th, 16th, 23rd, 30th, October 7th, and 14th.

Contact: To Register: https://fitfor-life.org/book or call 631-317-3229

Details: No charge

Category: A MATTER OF BALANCE

Address: 240 Meeting House Lane, Southampton, NY

Hours: Fridays, 10a-12p

Dates: September 12 - October 31

Contact: To Register: https://bit.ly/AMOBSHH or call Sarah at (631) 644-6667

Details: First priority to those affiliated with the MSSN Cancer Survivorship group, and then open to all

Category: TAI CHI FOR ARTHRITIS

Address: 519 Merrick Rd, Rockville Centre, NY 11570

Hours: Mondays, 1230p-130p

Dates: September 8 - December 22

Contact: To Register: call 516-377-5333

Details: Open to library members first, then open to others in the Library town.

Category: TAI CHI FOR ARTHRITIS

Address: 2234 Jackson Ave # A, Seaford, NY 11783

Hours: Mondays and Fridays, 230p-330p

Dates: Class starts August 11

Contact: To Register: call 516-221-1334

Details: Open to library members first, then open to others in the Library town.

Category: OTAGO EXERCISE PROGRAM

Address: 2385 Grand Ave, Baldwin, NY 11510

Hours: Mondays, 1230p-130p

Dates: Class starts September 4

Contact: To Register: call 516-223-6228